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The Healthier Plate: Quick and Easy Salad Recipes
Sep 21, 2015 | By Kyle Rose, RD, LD Weight loss surgery means a change in your lifestyle, including your diet. Once your doctor… ... Full story
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Reaping a Harvest of Health
Sep 03, 2015 | “Patience is necessary, and one cannot reap immediately where one has sown.” – Soren Kierkegaard The notion of a harvest… ... Full story
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Join Nicholson Clinic in the 2015 Walk from Obesity
Aug 28, 2015 | Nicholson Clinic is a sponsor of the 2015 ASMBS Walk from Obesity and we will have our own team walking in the event… ... Full story
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The Healthier Plate: Chicken Breast Fillets with Red and Yellow Peppers
Aug 26, 2015 | By Kyle Rose, RD, LD Weight loss surgery means a change in your lifestyle, including your diet. Once your doctor… ... Full story
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Meet Our Doctors: Brian Long, M.D.
Aug 24, 2015 | Dr. Brian Long joined the Nicholson Clinic in 2015. He specializes in laparoscopic bariatric surgery, performing sleeve gastrectomy, gastric bypass,… ... Full story
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Tips to Overcome Stress Eating
Aug 12, 2015 | When life gets stressful, do you turn to eating to cope? Stress eating is a common struggle among our patients,… ... Full story
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Overcoming: Triumph in the Battle
Aug 06, 2015 | Overcome: 1. To get the better of in a struggle or conflict; conquer; defeat. 2. To prevail over. The definition… ... Full story
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Avoid Weight Gain After Surgery With These Tips from Dr. Nick
Jul 29, 2015 | Weight loss surgery can help those who are on a journey to shed pounds get over the hump, but it’s far… ... Full story
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8 Tips to Overcome a Weight Loss Plateau
Jul 22, 2015 | After bariatric surgery, most patients see weight rapidly fall off in the first days and weeks following their weight loss procedure. The rate… ... Full story
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Breaking Habits that Lead to Obesity: Internet Addiction
Jul 16, 2015 | by Victor Sierpina, MD “To a person who is always busy, life is beyond hope.” – Lao Tsu If we… ... Full story
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Nicholson Clinic Wins Two Awards for Outstanding Marketing
Jul 15, 2015 | Nicholson Clinic has earned two prestigious honors for its outstanding marketing efforts and been named an award winner for the… ... Full story
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July Fitness Classes at Nicholson Clinic
Jul 06, 2015 | ... Full story
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Win A FitBit from Nicholson Clinic!
Jul 01, 2015 | This month, we’re talking about Challenge. In order to become a better, healthier version of ourselves, we must learn to… ... Full story
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Challenge: Become the Best Version of You
Jun 30, 2015 | By Victor S. Sierpina, MD “Do not pray for tasks equal to your powers. Pray for powers equal to your… ... Full story
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Best Spots for an Outdoor Workout
Jun 29, 2015 | Exercise is an essential component of a healthy body and a healthy mind. Exercise improves heart health, boosts energy, and… ... Full story
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