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Yoga for Anybody, Anywhere
May 08, 2018 | By Jaimee Hunter, RYT200 Certified Yoga Instructor Yoga is for anybody, and anybody can access a yoga routine anywhere! The… ... Full story
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Drinking Water Week: Rethink That Drink!
May 07, 2018 | Renell Cronk, RDN, LDN Next time you reach for a beverage to quench your thirst, give it a good once… ... Full story
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Transformation Story: Kyleigh
Apr 11, 2018 | I’ve been overweight most of my life. I grew up in a household where dinner was how love was shown… ... Full story
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3 Favorite Healthy Easter Recipes
Mar 29, 2018 | Whether you’re serving Easter brunch or a traditional Easter dinner, we know finding recipes that work with your weight loss… ... Full story
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The Power of Yet: Adopting a ‘Can Do’ Mindset
Mar 28, 2018 | By Jaimee Hunter. Registered Yoga Teacher When I was in elementary school, I received my first C in Physical Education class… ... Full story
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ReShape™ Provides a Weight Loss Option for Patients Who Don’t Qualify for Weight Loss Surgery
Mar 07, 2018 | For some people on a journey to lose weight, it may seem like a big gap between weight loss with… ... Full story
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Love Your Heart? Eat Red.
Feb 05, 2018 | By Renell Cronk, RDN, LD According to the Centers for Disease Control, 610,000 people die from heart disease every year,… ... Full story
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Love Yourself! February Giveaway
Feb 01, 2018 | What do you LOVE about yourself? Tell us on Facebook and you could win one of three $50 Visa Gift… ... Full story
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4 Reasons to Start Planning for your Weight Loss Surgery in January
Dec 29, 2017 | If you are considering having bariatric surgery next year, now is the time to start planning, especially if your health insurance… ... Full story
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10 Reasons to Consider Weight Loss Surgery in 2018
Dec 18, 2017 | Losing weight isn’t easy, no matter your starting weight. Traditional diets fail most of the time. Statistics show that at… ... Full story
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6 Tips to Keep Your Winter Workout Safe
Dec 14, 2017 | By Marilyn Hoyt C.P.T N.A.S.M, C.E.C We haven’t had a true blast of winter weather yet this year, but it… ... Full story
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Chicken Crust Pizza
Nov 08, 2017 | Weight loss surgery means a change in your lifestyle, including your diet. Once your doctor has cleared you to start… ... Full story
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Quick and Easy Tips and Recipes for Weeknight Meals or Eating On-The-Go
Oct 31, 2017 | By Sherri Creech, MA My Favorite Tips for Weeknight Meals Plan your meals. Yes, it sounds easy, but we are… ... Full story
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Can Weight Loss Surgery Cure Diabetes?
Oct 25, 2017 | Diabetes is a serious health concern that affects nearly 30 million Americans. It is the seventh-leading cause of death in… ... Full story
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When Surgery Doesn’t Work: The Need for Revisional Bariatric Surgery
Aug 01, 2017 | It isn’t uncommon for us to see patients who have had a failed bariatric procedure in the past, or a… ... Full story
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