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Weight Loss Surgery Should Not Be Your Last Resort to Lose Weight
Oct 26, 2023 | When it comes to losing weight, many people turn to short-term methods that do not work or are very costly.…... Full story
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Transformation Stories: Mandy
Oct 25, 2023 | Ten years ago, Mandy had gastric sleeve surgery. After experiencing weight regain, she made the decision to have sleeve-to-bypass revision…... Full story
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6 Tips to Help You “Break Up” with Stress Eating
Oct 12, 2023 | Managing our weight is directly tied to how we manage our emotions around food. If you’re in a bad relationship…... Full story
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Tzatziki Greek Yogurt and Cucumber Sauce
Oct 12, 2023 | Cool off in the summer heat with this crisp and refreshing snack. This tasty recipe also makes a great side…... Full story