Weight Loss Support

Nicholson Clinic Doctors & StaffAt Nicholson Clinic we know that surgery is only part of the weight loss equation. That's why we've created a team of experts to help each patient and customize a program best suited to their individual needs. Our depth of support runs deep with clinical psychologists, dietitians and fitness experts to help our patients lose weight and keep it off for good. Our psychologists provide the pre-certification and evaluations needed but are also there to help you every step of the way overcome barriers, achieve goals and give you the tools and insight needed to achieve physical and mental well-being. Our dietitians provide nutrition advice before and after surgery to set you on the path to success. And our fitness experts, skilled in bariatrics, provide instruction and exercise recommendations appropriately tailored to where you are in the process. We’ve increased our level of support to include a variety of options - online, group and 1:1 opportunities.

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ONLINE - Our website has lots of helpful blogs and tips, plus we have a Facebook Support Group where patients can share struggles and successes to help each other along the way. JOIN HERE

PATIENT SUPPORT - We’ve put together a team of medical professionals along with a certified professional fitness trainer to expand our patient support program to offer encouragement and support and answer patient questions. LEARN MORE

PSYCHOLOGICAL - We now have two options for support groups. Both of these groups are complimentary to Nicholson Clinic patients. Of course, you can always make an appointment with one of our psychologists should you want additional support.

  • Our Patient-to-Patient Support Group, led by our Patient Mentor. LEARN MORE
  • A Baylor Plano Weight Loss Surgery Support Group. LEARN MORE

NUTRITION - We offer two options for Pre-Op Nutrition Classes. The Nicholson Clinic Pre-Op class with Candace is NOW ONLINE and Baylor's Pre-Op classes are held the 2nd and 4th Wednesday of each month from 12:00-1:00PM. LEARN MORE

We also offer many options for Post-Op Nutrition Classes. The Nicholson Clinic Post-Op classes with Candace are offered as a Stage 1 (Days 1-21) class and a Stage 2 (Days 22-42) class. These classes are NOW ONLINE. The Maintenance (Days 42-Beyond) class is offered on Facebook live and also offered ONLINE. Please check the Facebook Support Group Page for more details. Baylor classes are held the 3rd Wednesday of each month from 12:00-1:00PM. All of these groups are complimentary to Nicholson Clinic patients. And of course, you can always schedule a 1:1 with one of our dietitians if needed. LEARN MORE

FITNESS - We offer complimentary group fitness classes held once a month on a Saturday morning at 9:00AM (check Facebook for updates). These classes are led by Marilyn Hoyt, CPT, N.A.S.M, C.E.C. She is also available for personal training for bariatric fitness, or you can check out the SHED bariatric medical fitness program. LEARN MORE

PATIENT PACKET - Please see your Patient Packet for detailed Post-Op Diet Instructions. GET PACKET

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