Why is exercise important after weight loss surgery?

Exercise is not only important; it is essential to your success following weight loss surgery. Of course, exercise burns calories, which is important for weight loss. But exercise also builds and preserves muscle, which is an important component to losing weight. You don’t want to lose muscle mass and strength as you drop pounds. We encourage our patients to follow a regular exercise routine following their surgery and we will work with you to determine what is most appropriate for you.

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