Healthier Plate

Chicken Divan Recipe

Aug 29, 2018

Chicken Divan Recipe


By Candace B. Peppers, MA


This is one of my favorite recipes from my childhood, made bariatric-friendly! Enjoy!


Chicken Divan

• 2 (10 oz) packages chopped frozen broccoli
• 6 cups cooked and shredded chicken
• 1 package cauliflower rice (drained)
• 1 (10 oz) can condensed cream of mushroom soup
• 1 (10 oz) can condensed cream of chicken soup
• 1/2 cup mayonnaise
• 1/2 cup sour cream
• 1 cup grated sharp cheddar cheese
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon celery salt
• 1 handful pork rinds to top(optional)
• to taste salt and freshly ground black pepper


In a large mixing bowl, mix all ingredients together, except for the pork rinds.
Place in baking dish and bake at 350 degrees until golden brown and bubbly. You can top with pork rinds for the last few minutes for a yummy crunch.