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Guilt-Free Sweets
Apr 13, 2017 | When the craving hits hard for something sweet, there really isn’t anything that can stand in our way. However, there… ... Full story
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7 Ways to Find Your Motivation
Mar 03, 2017 | We all know exercise is essential for health, but sometimes finding motivation to make fitness a part of our daily… ... Full story
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Mastering the Meal Prep
Feb 15, 2017 | By Jeremiah Bailleu Meal prepping is the process of planning and preparing meals ahead of time. For most of us,… ... Full story
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Take Charge of Your Health by Exercising Self-Care
Feb 02, 2017 | By Sheri Sellars, BSN, RN Nicholson Clinic Nurse Educator Do you spend all of your time caring for and looking… ... Full story
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5 Tips to Keep Your New Year’s Resolution
Jan 19, 2017 | Each year, about 45 percent of Americans make New Year’s Resolutions, but only about eight percent of people will actually… ... Full story
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Tim Morgan: From Heart Attack to Marathon
Jan 03, 2017 | One year ago, Tim Morgan, 50, was told his right coronary artery was 99 percent blocked — a recipe for… ... Full story
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National Diabetes Month: What You Need to Know
Nov 01, 2016 | Diabetes is a serious health concern that affects nearly 30 million Americans. It is the seventh-leading cause of death in… ... Full story
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Psychology of Rapid Weight Loss and Common Issues Patients Face
Oct 13, 2016 | By Sheri Sellars, BSN, RN Bariatric Nurse Educator, Nicholson Clinic Almost every patient has secret (or not so secret) pictures… ... Full story
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Fresh Recipe Contest
Sep 30, 2016 | We invite you to participate in our Monthly Recipe Contest. The ingredient of the month for October is: PUMPKIN Each month… ... Full story
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Out With the Old, In With The New: Fresh Ways to Eat Veggies
Sep 21, 2016 | by Jeremiah Bailleu Sometime it’s hard to stay motivated to eat your vegetables every day without mom standing over your… ... Full story
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Want to Get Healthy? Ditch the Couch
Sep 09, 2016 | by Jeremiah Bailleu Working an office job and binge watching Netflix after work may be affecting your body more than… ... Full story
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Reaping a Harvest of Health: 6 Tips We Can Learn from Farmers
Sep 01, 2016 | By Sheri Sellars, BSN, RN Nicholson Clinic Nurse Educator For many people in farming communities, the seasons of the year… ... Full story
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Transformation Story: Chantel
Aug 23, 2016 | If you are considering weight loss surgery but aren’t convinced the results can last? This story is for you. Chantel had surgery… ... Full story
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Nicholson Clinic Announces Partnership with Texas General Hospital
Aug 16, 2016 | At Nicholson Clinic, it is our goal to offer our patients the very best in lifesaving weight loss surgery options.… ... Full story
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Overcoming
Aug 04, 2016 | Overcome: To get the better of in a struggle or conflict; conquer; defeat. To prevail over. The definition of the… ... Full story
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