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Love Yourself! February Giveaway
Feb 01, 2018 | What do you LOVE about yourself? Share it with us and you could with $50! ... Full story
10 Tips to Get Back on Track After the Holidays
Jan 17, 2018 | Did you fall off track with your weight loss plan during the holidays? Use these 10 tips below to help you get back on track and start the new year off fresh!... Full story
4 Reasons to Start Planning for your Weight Loss Surgery in January
Dec 29, 2017 | If you are considering having bariatric surgery next year, now is the time to start planning, especially if your health insurance company will be involved in the process. Here are a few helpful tips to take into consideration as you make the move to get healthy and lose weight in 2018.... Full story
10 Reasons to Consider Weight Loss Surgery in 2018
Dec 18, 2017 | Is your New Year's Resolution to lose weight? Let us help. Here are 10 reasons to consider weight loss surgery in 2018. ... Full story
6 Tips to Keep Your Winter Workout Safe
Dec 14, 2017 | Don’t let cold weather be your excuse to slack off on your fitness. Here are six tips to help you stay safe while staying on track with your fitness this winter. ... Full story
How to Make a New Year’s Resolution You Can Keep
Dec 14, 2017 | Making New Year’s Resolutions is a tradition, but the truth is, most people who make New Year’s Resolutions fail to keep them. Here are 5 tips to help you make a New Year's Resolution you can keep.... Full story
Chicken Crust Pizza
Nov 08, 2017 | Craving pizza? We've got you covered with this Nicholson Clinic-approved, low-carb chicken crust pizza! Even your kids will love it!... Full story
Quick and Easy Tips and Recipes for Weeknight Meals or Eating On-The-Go
Oct 31, 2017 | Need ideas for healthy weeknight meals for your family or fast snacks you can grab on-the-go? Sherri Creech, MA has you covered with some of her favorite recipes for weight loss.... Full story
Can Weight Loss Surgery Cure Diabetes?
Oct 25, 2017 | November is American Diabetes Month. Find out the connection between diabetes and obesity and how weight loss surgery may be able to help reduce your risk. ... Full story
Childhood Obesity On the Rise: What Every Parent Needs to Know
Sep 28, 2017 | September is National Childhood Obesity Awareness Month. Here's what parents need to know to help stop this dangerous trend threatening our children.... Full story
When Surgery Doesn’t Work: The Need for Revisional Bariatric Surgery
Aug 01, 2017 | If you have stopped losing weight with the LAP-BAND or another bariatric procedure, or are experiencing medical issues following weight loss surgery, revisional surgery may be able to help. ... Full story
Dining Out: Tips and Tricks to Stick to Your Diet
Jul 23, 2017 | Do you struggle to make healthy choices when eating out? These tips and tricks will help you stick to your diet and still enjoy going to your favorite restaurant. ... Full story
6 Healthy Smoothie Recipes for Summer
Jul 12, 2017 | Aren’t all smoothies healthy? When we think of smoothies, most of the time, healthy comes to mind but that is not always the case. The truth is smoothies are typically very high in carbohydrates, added sugar and have very little protein. Here are 6 high-protein, low-carb smoothies you can cool off with this summer.... Full story
Safety Tips for an Outdoor Workout
Jul 10, 2017 | The summer heat is here. Stay safe during your outdoor workout with these tips. ... Full story
Meal Prep - How to Make Mason Jar Salads
Jul 03, 2017 | Making meals in mason jars is a simple way to meal prep and keep your food fresh. Here are some nutritionist-approved quick and delicious mason jar salad recipes. ... Full story

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Bariatric Surgery

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